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Karabo Molokomme • July 14, 2023
There’s a saying that the happiest people aren’t those who get more, but those who give more. This is a sentiment that lies at the heart of volunteering, using your time and skills to give back to a worthy cause. It is because of volunteers, the hungry get fed, the illiterate learn to read and the homeless have shelter.
In a world where empathy, care and community are in need, volunteering as a high school student is a worthwhile activity, not only for others, but for yourself too. Studies have shown that volunteering improves one’s mood, lowers stress, and even improves physical health.
Although you probably already have a lot of demands on your time, like schoolwork, extra mural activities, studying for exams, socialising, not to mention the temptation of spending hours on social media platforms, but making time to volunteer for a worthwhile cause in your community is a great way to give back, build on your skills, and even learn more about yourself.
The following are potential benefits of volunteering:
Whether you are working with children helping them learn to read; cleaning animal shelters; or collecting items for the local community centre, the appreciation from those you help will assist you to feel a sense of worthiness and growth in yourself.
Helping those in need ultimately improves your own sense of self, helps you realise how fortunate you are and makes you grateful for what you have. You learn about what really matters in life, what your passions are, and what career opportunities you could look into.
When you volunteer, you work with others to make an impact and a difference in someone else’s life. You enrich the community, and this helps to instil a sense of self-motivation, self-discipline, and self-accomplishment.
You also improve on existing skills, such as communication skills, teamwork, time management skills, leadership development, project planning and organisational skills. These make great additions to your CV irrespective of the filed you choose to pursue.
There are many psychological benefits to volunteering, not only has it been shown to decrease stress, depression, and anxiety, but it also provides you with a solid toolbox of skills that can help you in the future.
Through volunteering you get to meet people and make lifelong connections. Since you’ve likely chosen volunteer work that suits your interests and strengths, you will be surrounded by like-minded people. Additionally, because you’re committed to a shared purpose, your bond with others is deep and long-lasting. Many friendships begin during volunteering, friendships that last long after the activity ends.
The best way to volunteer your services, is to find an activity that you would enjoy and that you are able to do. First ask yourself, “What do I like to do?”. Is it working with animals or people? Do you want to be behind-the-scenes or have a visible role? Do you want to work in a team or as an individual? What causes are important to you? How much time are you willing to commit? Answering these questions will help you decide the type of activity you would be best suited to.
Once you have chosen how you would like to give back, reach out to the schools, community centres, retirement communities, animal shelters and rescue centres, service organisations like Rotary Clubs, and religious organisations to find out about the volunteer programmes they may have in place and whether there are any positions open for you.
Then go out and make a difference!